Death Knight Frost Rotation & Opener
Built from the current top-100 Mythic parses on WarcraftLogs — the real opener sequences, casts-per-minute and buff uptimes of the best Frost players, not theorycraft.
Raid 5 top logs sampled Median kill 6:37
Real Opener Sequences — Mythic boss M2
Sample kills 2026-09-02 – 2026-09-05First ~12 casts of actual top-ranked kills. Trinkets and racials vary by setup; the skill order is what to copy.
#showtooltip Reaper's Mark /use 13 /use 14 /cast Empower Rune Weapon /cast Raise Dead /cast Pillar of Frost /cast Breath of Sindragosa /cast Reaper's Mark
A macro can fire only one global-cooldown ability per press — that is the game's limit, not ours. So a burst key is exactly: on-use trinkets + the off-GCD cooldowns top players press in their opener + one opener spell. Nothing else fits.
Off-GCD cooldowns pressed within the first 8 casts by at least 2 of the 3 sampled players, defensives and movement removed. Ends with the first on-GCD opener so everything fires in one press.
Slot 13 / 14: the data cannot tell which slot the on-use trinket sits in, so both are listed; the passive one just prints cannot use.
Casts Per Minute — Raid Benchmark
Sample kills 2026-09-02 – 2026-09-05| Ability | Top-player CPM |
|---|---|
| 18.7 | |
| 15.1 | |
| 10.0 | |
| 4.5 | |
| 3.8 | |
| 1.3 | |
| 1.3 | |
| 0.9 | |
| 0.7 | |
| 0.7 | |
| 0.7 | |
| 0.7 | |
| 0.6 | |
| 0.3 |
CPM = median casts per minute across the sampled top kills. If you're far below on a core ability, that's usually the first thing to fix.
Buff Uptimes to Watch
| Buff | Top-player uptime |
|---|---|
| 95.1% | |
| 90.6% | |
| 90.5% | |
| 89.3% | |
| 87.2% | |
| 82.1% | |
| 70.9% | |
| 70.5% | |
| 64.7% | |
| 58.6% |
Mythic+ Differences 8 top key runs sampled Median run 29:03
Real AoE Opener — First Trash Pack
Sample kills 2026-09-03 – 2026-09-05First ~12 casts after the pull starts, taken from actual top key runs: the AoE opener is the first pack of the run, the single-target opener is the first boss. Trinkets and racials vary by setup; the skill order is what to copy.
#showtooltip Glacial Advance /use 13 /use 14 /cast Empower Rune Weapon /cast Death Grip /cast Pillar of Frost /cast Glacial Advance
A macro can fire only one global-cooldown ability per press — that is the game's limit, not ours. So a burst key is exactly: on-use trinkets + the off-GCD cooldowns top players press in their opener + one opener spell. Nothing else fits.
Off-GCD cooldowns pressed within the first 8 casts by at least 2 of the 3 sampled players, defensives and movement removed. Ends with the first on-GCD opener so everything fires in one press.
Slot 13 / 14: the data cannot tell which slot the on-use trinket sits in, so both are listed; the passive one just prints cannot use.
Real Single-Target Opener — First Boss
Sample kills 2026-09-03 – 2026-09-05#showtooltip Reaper's Mark /use 13 /use 14 /cast Pillar of Frost /cast Reaper's Mark
A macro can fire only one global-cooldown ability per press — that is the game's limit, not ours. So a burst key is exactly: on-use trinkets + the off-GCD cooldowns top players press in their opener + one opener spell. Nothing else fits.
Off-GCD cooldowns pressed within the first 8 casts by at least 2 of the 3 sampled players, defensives and movement removed. Ends with the first on-GCD opener so everything fires in one press.
Slot 13 / 14: the data cannot tell which slot the on-use trinket sits in, so both are listed; the passive one just prints cannot use.
Casts Per Minute — Mythic+ Benchmark
Sample kills 2026-09-03 – 2026-09-05| Ability | Top-player CPM |
|---|---|
| 8.8 | |
| 8.8 | |
| 8.0 | |
| 7.1 | |
| 6.7 | |
| 4.2 | |
| 3.4 | |
| 1.1 | |
| 1.1 | |
| 0.8 | |
| 0.7 | |
| 0.6 | |
| 0.6 | |
| 0.5 |
Mythic+ Buff Uptimes
| Buff | Top-player uptime |
|---|---|
| 92.4% | |
| 88.0% | |
| 87.1% | |
| 86.0% | |
| 84.1% | |
| 78.1% | |
| 77.2% | |
| 75.1% | |
| 66.6% | |
| 62.0% |
Spec macros · 12.1 10 macros Unlocked · paid
Collected from public Patch 12.1 guides and checked for this patch. Spell names follow the language you selected on this site and must match your game client. If a macro does not work on your client, report it with the button on the card.
#showtooltip Raise Ally /cast [@mouseover,help][@target]Raise Ally
#showtooltip Mind Freeze /cast [@focus,harm,nodead][] Mind Freeze
#showtooltip Pillar of Frost /use 13 /use 14 /cast Pillar of Frost /cast Raise Dead /cast Breath of Sindragosa
#showtooltip Pillar of Frost /use 13 /use 14 /cast Pillar of Frost /cast Raise Dead /cast Breath of Sindragosa /cast Frostwyrm's Fury
#showtooltip Pillar of Frost /use 13 /use 14 /cast Pillar of Frost /cast Raise Dead /cast Obliterate
#showtooltip Death Grip /cast [target=mouseover,exists] Death Grip; Death Grip
#showtooltip Anti-Magic Zone /cast [@cursor] Anti-Magic Zone
/cast [@focus,exists,nodead][@mouseover,exists,nodead][] Mind Freeze
/focus [@mouseover]
#showtooltip Control Undead /target pet /script PetDismiss() /cast Control Undead
Keybind suggestion by casts per minute
Keybinds are personal — this is not a layout to copy wholesale. What it does say is which abilities you press most, measured from the same top parses above: the more often an ability is cast, the less effort its key should take. Interrupts, defensives and movement are deliberately left out; they barely register in cast data yet must always be within reach, so choose those yourself.
Rows marked Passive are not pressed at all — they fire on their own (auto-attacks, procs) and get no key, even though they top the casts-per-minute table.
| Key | Ability | Top-player CPM |
|---|---|---|
| 1 | 18.7 | |
| 2 | 15.1 | |
| 3 | 10.0 | |
| 4 | 8.0 | |
| 5 | 7.1 | |
| Z | 4.5 | |
| X | 3.8 | |
| C | 1.3 | |
| V | 1.3 | |
| R | 0.9 | |
| F | 0.8 | |
| T | 0.7 | |
| G | 0.7 | |
| Shift+1 | 0.7 | |
| Shift+2 | 0.7 | |
| Shift+3 | 0.6 | |
| Shift+4 | 0.6 |
Compare yourself in-game, live
The GearInsight addon overlays your own CPM and buff uptimes next to these benchmarks during combat.